Fit & Strong Tuesdays & Thursdays from 12:30 – 2:00 p.m. February 18th – May 5th 2020 Bethlehem Lutheran Church Rooms E12 & 13 Join Fit & Strong to learn how to safely perform stretching, balance, aerobic and strengthening exercises and incorporate them into your everyday life. Fit & Strong is a 12-week exercise program that targets older adults with osteoarthritis but is open to any sedentary adult looking to be more active. This program is brought to you by SDSU Extension. To Register, call: 1-888-484-3800 or visit: https://extension.sdstate.edu For questions about the program e-mail: hope.kleine@sdstate.edu